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Thriving in Ramadan – A Healthy Approach

Saturday 9 March 2024 - Time: 7:00 PM - 8:30 PM

GRT & Quranic Insights Presents

Thriving in Ramadan – A Healthy Approach

Date: Sat 9th March
Time: 7pm (UK Time)

“Every Ramadan, I start strong, I’m motivated, my Salah’s are on time, fully focused. I’m able to recite so much Quran. Less than a week later, I just can’t keep up, and I lose the will to get myself to praying a meaningful prayer!”

Does this sound familiar?

Ramadan and Fasting is an emphasised Spiritual act as well as a Physical act of worship that needs to be in Sync to find the right equilibrium.

Join our specialists from the health care industry:
Dr Muhammad Ghafoor &
Dr Ali Ahmed-Shuaib

“Whoever fasts the month of Ramadan due to faith and seeking reward, his previous sins will be forgiven.

Whoever stands in prayer during the Night of Decree due to faith and seeking reward, his previous sins will be forgiven.”

Source: Ṣaḥīḥ al-Bukhārī

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Date:: Saturday 9 March 2024
Time:: 7:00 PM - 8:30 PM